Inner Water Cycle

Inner Water Cycle is a wellness workshop with Jamie Savage that explores the body's fluids through the lens of Traditional Chinese Medicine and Taoist practice. Expect teachings on the organs that govern fluid balance, paired with a thoughtfully chosen herbal tea, followed by a guided qigong practice of slow, intentional movement, breath, and visualization. Suitable for all experience levels, it's a chance to slow down, reconnect, and leave feeling grounded and replenished.