A gentle, grounding qigong meditation session that blends slow movement, breathing, visualization, and sound to build focus and calm. It's beginner-friendly and easy to pick up at any fitness level — just come in comfortable clothes and bring a pair of indoor shoes. A welcoming weekly drop-in for anyone looking to slow down and reset.
Restrictions
This event has attendance restrictions.
Organizer
This event is organized by:
Women's Centre of Calgary
Upcoming Dates
No upcoming dates.
