Somae Somatic Soundbath

Slow down and return to your body with a somatic soundbath designed to support nervous system regulation. This 75-minute session blends the resonant tones of crystal singing bowls with somatic stretching, breathwork, sound healing, and EFT tapping to help you soften, release tension, and reconnect with a grounded state. Guided by Carissa Lawton and Elle McAndrews, two accredited music therapists with extensive experience in trauma-informed care, the practice creates space for rest, connection, and ease. Both facilitators bring deep expertise in supporting diverse populations, ensuring a safe and supportive environment for your inner work. ✨ Crystal singing bowls & sound healing 🧘 Somatic stretching & breathwork 📍 Yoga Passage