9D Breathwork Session - Limited Space Available

Join Jessica Meister of Mindful Body Experience for a guided 9D Breathwork session designed to support deep emotional release and mental clarity. This 60–75 minute journey combines somatic breathwork with a multidimensional sound experience, including binaural entrainment and 432 Hz harmonic tuning, to help reset your nervous system and promote a sense of calm. You will be guided through nine distinct layers of the experience, finishing with a restorative sound session to help you ground and center in the present moment. Bring a yoga mat, pillow, blanket, water, and a journal to support your practice. Please note that this is a powerful modality and is not suitable for individuals with severe cardiovascular conditions, epilepsy, pregnancy, or those on heavy medications. Review the full contraindications and waiver before booking.