Somae Somatic Soundbath

Somae Somatic Sound Baths pair the resonant tones of crystal singing bowls with somatic stretching, breathwork, and EFT tapping to help the nervous system settle into deep rest. Calgary music therapists Carissa Lawton and Elle McAndrews guide these 75-minute sessions at Yoga Passage in the Beltline, opening space to soften, release tension, and reconnect with a calmer, more grounded state. Arrive a little early to get comfortable before the sound begins.