Junction 9 hosts a transformational breathwork workshop led by Gillian Abbott, using a guided three-part breath technique to quiet the mind and drop into a deep, meditative state. Set to a specifically curated playlist, it's an approachable entry point for anyone curious about mindfulness, and equally suited to seasoned meditators wanting to go deeper. Expect 90 minutes of intentional breathing designed to support your physical, mental and emotional wellbeing.
Featured Talent
This event showcases the following talents
Gillian Abbott
Restrictions
This event has attendance restrictions.
Organizer
This event is organized by:
Junction 9 Yoga & Pilates
Upcoming Dates
No upcoming dates.
