As summer energy turns inward, this ceremony invites you to slow down and reconnect with your body's natural rhythm. It is a somatic return to breath, sensation, and the quiet language of the self. Led by Lindsay Hainstock, the session blends warm movement, breathwork, and meditation. You will explore sensation, edges, and holding patterns as you prepare to cross the threshold into the autumn season. Dress for yoga and bring your mat and water bottle. This is a space to feel, ground, and rest in the present moment.
Featured Talent
This event showcases the following talents
Lindsay Hainstock
