Grounding Gong Bath - Workshop

Looking for a restorative way to end the day? Join Melody Jaine for a Grounding Gong Bath designed to help you root, restore, and rebalance. You’ll rest comfortably on the floor, supported by blankets and cushions, while being immersed in the deep, resonant sounds of multiple planetary gongs and other sonic healing instruments. This practice encourages the body to relax, the mind to settle, and the nervous system to reset. As the vibrations move through the space, many participants experience a sense of clarity, balance, and connection to the present moment. It’s a gentle invitation to slow down, reconnect with yourself, and leave feeling centred and renewed. ✨ Bring your own mat, blanket, and pillow for extra comfort 🧘‍♀️ A guided sound journey for ages 12 and up 📍 Yoga and Beyond® in Kensington