Tucked into the Beltline across from Stampede Station, The LAB is One Big JAM's intimate live-music and creative space — a stripped-down room built to put Calgary artists an arm's length from the crowd. 🎵 Live music Home to One Big JAM programming like Method Sessions, YYC Battle of the Bands, and the Vignettes spotlight series, where a handful of local acts share a bare-bones stage for a limited audience. 🎨 Art & exhibitions Between shows the room doubles as a gallery, hosting solo exhibitions and curated nights that pair bold visual work with live sound, drinks, and light catering. 📍 Good to know Doors and set times are event-by-event — check the current One Big JAM listing before you head down. Seating is limited and some nights are invite-only, so grab tickets early. Come see what Calgary's making.